ABOUT LEONA
Leona started practising Pilates in 2010 to alleviate chronic hip pain. Throughout her physically demanding career as a camera operator she had always taken pain-free movement for granted and came to Pilates as a last resort; she was instantly hooked by the efficacy and depth of the method and its remarkable results.
Certified in both Apparatus and Matwork with the Pilates Foundation, Leona has been teaching since 2016. She runs Steppingstone Pilates, her small but beautifully equipped studio in Brighton, UK.
Leona feels passionately that Pilates is for everyone regardless of age, ability or fitness. By developing a deeper understanding and awareness of their own bodies, Leona aims to restore fluidity and efficiency to her client’s movement. She continues to update her professional development with emerging discoveries in movement education.
‘The Pilates Method teaches you to be in control of your body and not at its mercy’
— Joseph Pilates —
Equipment Classes - duration 1hr 15mins
By appointment only
1:1 £65 Group of 5 £300
1:2 £40 Group of 5 £175
Matwork Classes - duration 1hr
I will travel to your own home with all the mats and props required
By appointment only
1:1 £55 Block of 5 £250
1:2 £35 Block of 5 £150
1:3 £25 Block of 5 £100
News
I am excited to report that I am moving into a bigger studio space. While I relocate I will not be teaching on the equipment although I will continue with 1:1 and group Matwork classes taking place in my client’s own home. I look forward to welcoming everyone back into the studio soon.
23-26 March 2023 — Pilates and Yoga retreat at the wonderful Ananda Mallorca
For more info on the Yoga Teaching please click here